5 DAYS ZERO BS....

JUST SIMPLE SHIFTS,

TO START FEELING

LIKE YOU AGAIN!

AS MIDLIFE GOT YOU SCREAMING IN TO YOU PILLOW?

Do you catch yourself thinking

"WHAT EVEN IS MY LIFE?"

JOIN MY

5-Day Back to strong Challenge

Reclaim Your Energy, Mood & Confidence — No More Guesswork

For Women 45+ Who Are Sick of Feeling Tired, Moody & Trapped in a Body They Don’t Recognize

Sound familiar?

  • You wake up already exhausted...

  • The scale keeps creeping up no matter what you eat (or don’t)

  • Mood swings, brain fog, and joint pain are your new “normal”

  • You're sick of feeling invisible, exhausted, unworthy, and disconnected from the woman you used to be

  • You're stuck in a cycle of "what's the point"

  • It’s time to sack off the guilt and take one small-but-mighty step back to the strongest version of you.

  • No diets. No fads, No more pretending you're fine.

  • Just 5 days of motivation, real support, feel-good small wins and straight-up truth that cuts through the fog!!!

IT'S TIME TO PRESS RESET

Join me for a transformational 5-day challenge designed specifically for women navigating peri-menopause and menopause.


This isn’t about restriction or shame. It’s about support, understanding, and getting your spark back, one step at a time.

5 days of real-talk, simple strategies, and zero judgment.
This isn’t another diet or workout plan. It’s a guided path back to YOU.

You don’t need a glow-up. You need a get outa my way plan
Midlife mental gymnastics? Exhausting. This challenge gives you one laser-focused move a day.

No spirals. No overthinking. Just traction.

      Midlife isn’t the final chapter. It’s the bloody plot twist.
      This isn’t about dropping a dress size, it’s about building strength, energy, and confidence that shows up where it matters. Even if you haven’t done a squat since PE class.

  

If your idea of a workout is wrestling with the duvet or chasing the dog round the garden…
      It’s time to give your energy a comeback and build a body that’s here to carry you not just the housework.

You’re not past it. You’ve just been stuck in survival mode and it’s time to break out.

       You don’t need permission. You need a plan. And this is it.

   

WHATS INCLUDED:

5 Days of Live Coaching & Support

Daily Mini-Tasks

Private Pop-Up Facebook Group

Downloadable Menopause Survival Toolkit

Gentle Accountability, Encouragement & ZERO Shame

THIS IS FOR YOU IF:

You’re 45+ and feel like a stranger in your own body

You’re sick of yo-yo diets and just want to feel GOOD again

You’re tired of doing this alone and ready for support from someone who gets it

Starts 8th September

Just £10 — One Time Payment

Limited Spaces Available

P.S: Side effects may include: random bursts of energy, mirror moments you actually enjoy, and remembering you're still a total legend. Enter at your own risk.

👉 Ready to feel strong as FUCK

Join now and let’s start getting you stronger and more confident than ever before!